The offer
One integrated 1:1 journey — inner transformational coaching, meditation guidance, Inner Consolidation Therapy practitioner sessions and energy healing — helping you align with your true essence. Not four services. One continuous relationship.
What's woven in
Weekly 1:1 conversation that goes past the surface version of your story. Not advice — a space where you're seen clearly enough to finally see yourself.
Meditation taught inside the work, not handed to you as an app. Beginner-friendly, built for your nervous system, and practiced together until it's actually yours.
A structured, neuroscience-based process for updating the emotional beliefs formed in childhood — the ones still quietly running the show. Often called inner child therapy.
Direct energy exchange in every session, plus dedicated healing at the key thresholds. Reiki and Shaktipat, a Vedic transmission tradition — your choice.
Inner Consolidation Therapy
Learning to ground yourself and calm your body matters. But regulation alone leaves the old pattern in place — you just manage it better.
Your nervous system learns to settle when triggered. You feel safer. The pattern is still there — you're simply managing it better.
While your system is regulated and protected, we access the original moment the belief formed and give it corrective information. The old survival pattern no longer needs to run.
Regulation + Update = real resolution.
Programs & pricing
Same relationship, same phases — different depth of what's included. Billed monthly, open-ended, cancel any time.
For those just beginning to turn inward.
Weekly 1:1 coaching and meditation guidance to help you build safety, calm an overactive mind, and start reconnecting with what you actually feel.
The complete path back to yourself.
Everything in Foundation, plus Inner Consolidation Therapy practitioner sessions and dedicated energy healing at the key turning points — where real, lasting transformation happens.
For staying in the work, at a lighter pace.
For clients who've completed Integration and want to keep growing — ongoing monthly coaching and meditation, with energy healing at a reduced frequency. No repeated ICT sessions.
No commitment
A taste of the work rather than the full transformation — for when you're not ready for an ongoing container yet.
A guided practice to calm your mind and reconnect — includes a takeaway technique you keep using on your own.
A single coaching conversation. No ongoing commitment, just support when you need it.
Coaching plus guided meditation in one sitting — the most complete single session (saves $11 versus booking separately).
Traditional Reiki energy healing, with a written follow-up email describing the session and my observations.
A Vedic-tradition energy transmission, distinct from Reiki — also with a full written session recap.
Every healing session includes a written recap and my observations, sent afterwards.
Book a session →Frequently asked
A process promise: if you do the work and don't feel a shift by week six, we keep adding sessions until you do.
Start with a free Clarity Call. We'll figure it out together.